arguing couple at table

How Your Toxic Spouse Feels About You

For those of you who need it, or even just want to know. This is how your toxic spouse feels about you. Having a boyfriend or a girlfriend, or even a husband or wife, is supposed to be a beautiful, beneficial experience. Having someone you can count on, rely on, open up to, get vulnerable with, it can be the most uplifting thing in a …

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wife being a bully

16 Signs Your Girlfriend is a Bully

A sad fact is, you could love your girlfriend, or your wife, with all your heart. You could work day in, and day out, putting up with her painful words and actions, all to show how much you love her. Putting up with a girlfriend or wife who is a bully. If you are doing this, and dating a person that just keeps hurting you, take it …

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narcissist wants you back

How to Not Want to be With a Narcissist

Even when it’s a toxic, or even abusive relationship, with a narcissist, it’s difficult to go to a friend to make you feel better. When they give you advice, how are you supposed to know if what they’re saying is true, or if it’s unbiased. They are your friend after all, they might be low-balling some things. You’ll have people in healthy, happy relationships, telling you to …

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5 Signs You’re in a Bad Relationship

Sometimes, when you’re in a bad relationship, it takes a bit of an outside source to help you out of it. What I mean by that is, if you’ve been in one of these relationships, you may be pushing the truth away from yourself, trying to convince yourself this person really does love and care about you. But there will be definitive signs, objective signs …

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angry-couple

Break Ups That Make No Sense

As we all know, there’s a reason for all break ups. It’s not always what we want to hear, but, at least we have answer for why it ended. It could be you don’t see each other enough, or it could be as shallow as an image problem, such as weight. At least at that point, you see what transpired to cause these break ups, …

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sad woman sitting

Abuse is NOT a Cry for Help

There’s something I want to tackle here that keeps coming up in my coaching calls. There’s a certain type of relationship that can be especially confusing to navigate. They aren’t always necessarily approaching abusive, though sometimes they can get there. I’m talking, though, about relationships that just make you feel like you’re being treated less. Relationships where they treat you a lot worse than they …

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man angry at woman

Is Your Husband an Emotional Bully?

I noticed this 1st incredibly effective manipulation dynamic in multiple people who, many times, turned out to be narcissistic. A husband being an emotional bully.

To this day, I don’t even know if it’s intentional. Maybe any mind consumed with itself becomes programmed to think like that.

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Do They Love Me?

“Do the love me” is one of the those unanswerable – impossible to know for certain – not “black and white” situation – type of questions. It’s the kind of question everyone has a confident answer to give to someone else but can never find any certainty with in their own lives. Actually there are several very popular versions of this single question. Do they …

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narcissist looking in mirror

How to Destroy a Narcissist

*This article is in response to a question posed on Quora. Q: What should I do if I want to destroy a narcissist? A: If you want to destroy a narcissist, and leave a serious emotional wound in return for the countless times they’ve ripped you open, just to make them know you’re willing to fight back – or get a morsel of your own …

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stressed adhd man

The Agony of Empathy

“Fools” and “Love” – Two things that go hand-in-hand since the beginning of time. The ecstasy of feeling the powerful pull of romance with its heart-pounding rush of adrenaline, euphoric sense of being capable of the impossible and addictive flood of dopamine and seratonin. It’s like peanut butter and jelly. Wait – even better, it’s like strawberries and chocolate. Or a fireplace and makeout session. …

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